Sustained Support for Long-Term Recovery
The San Diego Transformation Center’s Mental Health Outpatient Program provides ongoing therapeutic support to help you maintain progress, prevent relapse, and continue your journey of personal growth. Our OP program ensures you receive consistent, expert care from the team you know and trust—empowering you to thrive in everyday life.
Program Structure
- Schedule: 1–2 sessions per week, fully customized to your needs
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Scheduling Options:
Individual therapy (weekly or bi-weekly)
Group therapy sessions (optional)
Psychiatric appointments (as needed)
Flexible evening and weekend availability
Your outpatient care is delivered by the same clinical team that supported you through higher levels of care, ensuring seamless continuity and deep therapeutic relationships.
Who Benefits from Outpatient Care?
Our OP program is ideal for individuals who:
Have completed PHP or IOP treatment
Are stable but need ongoing therapeutic support
Require medication management and psychiatric monitoring
Want to maintain the gains made in treatment
Need accountability and structure to support recovery
Are managing mental health as part of a long-term wellness plan
Services Included
Individual Therapy
- Weekly 50-minute sessions (or as needed)
- Focus on stability, growth, and relapse prevention
- Continued work on personalized treatment goals
Psychiatric Services
- Ongoing medication management and monitoring
- Regular adjustments and coordination with primary care providers
Optional Group Support
- Weekly process groups
- Skill reinforcement sessions
- Peer support and community connections
Case Management
- Connection to community resources
- Support with life transitions
- Ongoing treatment planning and advocacy
The Continuity of Care Advantage
Unlike traditional outpatient therapy, our OP program maintains your relationship with the clinical team who knows your history, triggers, and strengths—so you never have to start over. This means:
- No retelling your story
- Deeper, more effective therapeutic relationships
- Better treatment outcomes
- Smoother transitions between levels of care
The Continuity of Care Advantage
Unlike traditional outpatient therapy, our OP program maintains your relationship with the clinical team who knows your history, triggers, and strengths—so you never have to start over. This means:
- No retelling your story
- Deeper, more effective therapeutic relationships
- Better treatment outcomes
- Smoother transitions between levels of care
Long-Term Recovery Support
Outpatient care isn’t just about stability—it’s about continued progress. We help you:
- Build resilience and adaptive coping skills
- Navigate life changes and manage stressors
- Strengthen relationships and support systems
- Achieve personal and professional goals
- Develop greater independence while maintaining support
Flexible Treatment Planning
Your outpatient schedule adapts to your life and needs. We can increase frequency during challenging periods or reduce sessions as you gain stability. Treatment duration is individualized—some clients benefit from months of support, while others choose ongoing care as part of their wellness routine.
Getting Started with Outpatient Care
Whether you’re transitioning from a higher level of care or starting your mental health journey, we’ll assess your needs and create a personalized outpatient plan.
Direct Admission Available: You do not need to complete our intensive programs to access outpatient care—new clients are always welcome.
Insurance Coverage: Most insurance plans cover outpatient mental health services. Our team will verify your benefits and help you maximize coverage.
Begin or Continue Your Recovery
Maintain your mental health and well-being with consistent, quality outpatient care from a team that truly knows you.
