Flexible Treatment That Fits Your Life
At the San Diego Transformation Center, our Mental Health IOP delivers structured, evidence-based support—while allowing you to maintain your work, school, and family commitments. Receive the care you need without putting your life on hold.
Program Structure
- Schedule: 3 hours per day, 3–5 days per week
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Flexible Options:
Morning sessions (9 AM – 12 PM)
Afternoon sessions (12:30 PM – 3:30 PM)
Evening sessions (6 PM – 9 PM) - Continuity: Your consistent treatment team provides support and accountability as you balance recovery with daily responsibilities.
Who Benefits from IOP?
Our IOP is designed for individuals who:
Are stepping down from PHP or inpatient care
Need more support than weekly therapy provides
Can manage symptoms while living independently
Want to continue work, school, or family roles
Have a stable and supportive home environment
Need structured accountability in early recovery
Program Components
Core Treatment Services
- Individual therapy (1–2 times weekly)
- Group therapy sessions
- Psychiatric services and medication management
- Family therapy as needed
- Case management and care coordination
Group Topics Include
- Cognitive Behavioral Therapy (CBT)
- Emotion regulation and distress tolerance
- Interpersonal effectiveness
- Trauma processing and resilience-building
- Mindfulness and stress management
- Relapse prevention and recovery planning
Additional Support
- Access to on-site gym and wellness programs
- Vocational and educational support
- Peer support networks
- Crisis intervention and safety planning as needed
Night & Weekend Track
We recognize that effective treatment must accommodate your life. Our evening and weekend IOP tracks provide the same comprehensive care, with flexible schedules for working professionals and students.
- Evening Track: Monday–Thursday, 5 PM – 8 PM
- Weekend Track: Friday evening plus Saturday/Sunday sessions
You receive the same high-quality care and dedicated team—on your schedule.
Night & Weekend Track
We recognize that effective treatment must accommodate your life. Our evening and weekend IOP tracks provide the same comprehensive care, with flexible schedules for working professionals and students.
- Evening Track: Monday–Thursday, 5 PM – 8 PM
- Weekend Track: Friday evening plus Saturday/Sunday sessions
You receive the same high-quality care and dedicated team—on your schedule.
Seamless Transitions
Whether you’re stepping down from PHP or stepping up from standard outpatient therapy, your treatment team remains consistent, ensuring continuity and trust. Program intensity is adjusted to your progress, not a fixed timeline.
- Most clients participate in IOP for 6–12 weeks, with flexibility to extend or adjust as needed.
- Discharge planning is integrated throughout, preparing you for the next phase of recovery.
Insurance & Admission
We work with most insurance plans and handle all verification and authorization—making your admission process smooth and stress-free.
Admission Requirements:
Clinical assessment indicating IOP level of care
Ability to maintain safety outside program hours
Commitment to regular attendance
Willingness to participate in treatment
Start Your IOP Journey Today
Take the next step in your mental health recovery with flexible, comprehensive care that adapts to your life.
