Mental health treatment in San Diego is coordinated by one team at the San Diego Transformation Center. Our outpatient continuum of PHP, IOP, and OP provides evidence-based care with seamless handoffs, so you focus on healing without retelling your story.
You receive structured, evidence-based care built around your goals rather than fragmented handoffs. Our licensed clinicians coordinate therapy and supportive services under one roof, so your PHP, IOP, or OP plan stays consistent as your needs change.
The most structured level of outpatient care, delivered during the day. Includes individual and group therapy, evidence-based modalities such as CBT, DBT, and EMDR when indicated, care coordination, and whole-person support, for when you need intensive daily structure without overnight care.
A step down from PHP or a step up from OP, with several sessions per week. Includes skills groups, individual therapy, and care coordination, for when you need meaningful structure that fits around work, school, or family.
Ongoing, lower-intensity support with individual, group, and family therapy, plus relapse-prevention and coping skills, for when you are maintaining progress and want continued support.
A planned continuation after your program, with continued therapy, community and peer resources, and an updated recovery plan, for when you are transitioning to independent stability.
We build individualized plans for adults living with a range of mental health conditions, including:
Your plan draws on evidence-based therapies delivered by a licensed clinical team and coordinated across every level of care.
Explore therapy options:
Recovery is broader than the therapy hour. Our supportive services add stability and structure, and they are coordinated by the same team so your plan stays practical.
Explore supportive services:
When mental health and substance use occur together, treating both at the same time matters. Our team coordinates therapy and, when clinically indicated, substance use services, including ambulatory detoxification and step-down programming. Your plan stays with the same clinicians across PHP, IOP, and OP for true continuity.
Explore related care:
Most major insurance plans cover outpatient mental health services, including PHP, IOP, and outpatient programs. The San Diego Transformation Center accepts a wide range of insurance providers and will verify your benefits at no charge.
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You do not have to navigate this alone. Verify your insurance at no charge and get a clear plan for PHP, IOP, or OP with one coordinated team.
Outpatient care provides therapy and skills groups on a set schedule while you continue living at home. At the San Diego Transformation Center, you start in PHP, IOP, or OP based on your needs, then step down with the same team as you make progress.
Length varies from person to person and by level of care. Many people spend several weeks in a more structured program such as PHP or IOP, then transition to OP and aftercare for continued support. Your clinician tailors the timeline to your goals and responsibilities.
We provide CBT, DBT, EMDR, motivational interviewing, mindfulness, and trauma-focused care, along with supportive services such as case management, family therapy, and physical wellness.
A licensed clinician reviews your symptoms, history, safety, and goals. You leave with a recommended level of care (PHP, IOP, or OP), a preliminary schedule, and clear next steps to begin treatment.
Our outpatient model is designed to be flexible so treatment can fit around your responsibilities.
Persistent low mood, ongoing anxiety or panic, trauma-related distress, disrupted sleep, withdrawal from activities, or difficulty functioning at work or school can all be signals to seek help. If you or someone else is in danger, call 911 or 988 immediately.
Yes. When clinically appropriate, we coordinate substance use services, including ambulatory detoxification and step-down programming, alongside your mental health plan, with the same team.
San Diego Transformation Center 9909 Huennekens St., Suite 110 San Diego, CA 92121 Phone: (858) 215-1655 Email: info@phealthsd.com
We serve adults across San Diego County, including San Diego, North County, East County, and South Bay, with named communities such as Chula Vista, El Cajon, Escondido, and La Mesa.
